Studio  Teacher:

         Brenda Helleberg has done meditation and yoga for more than 25 years and has practiced yoga at Smiling Circle Yoga, The Listening Center, and Metro-West Studio strengthening her personal practice. She has worked as a public school teacher the last 17 years and has found both yoga and meditation valuable for conditioning the body and mind to meet each day fully present and receptive. She has experience with other health and healing modalities that she has practiced including Tai Chi, Water Ai Chi, Water Aerobics, and Pilates.  She is experienced in Reiki, Reflexology, and Plant Therapy. 

 

Education:

Yoga Alliance Certified 200HR 

200 HR Yoga Teacher Certification from the Lotus Garden Yoga School

MA In Health and Healing from the Graduate Institute, Bethany, CT 

 BS in Plant and Soil Science from UMASS, Amherst, MA