sign by door       

 

Only Wednesday classes this summer!

See Schedule page for times !

 

         

  Yoga Studio Location

171 North Main Street, Suite 2
North Brookfield, MA 01535

Brenda Helleberg, Embrace Life Today Yoga Teacher

 

 

 

Self Care: Mind + Body Awareness

Classes are designed to leave you Restored, Balanced, Toned and Energized.

Support your practice with a 60  minute centering practice in a supportive, nurturing, and scent-free atmosphere.

Community classes infuse your practice with warm friendships and connections.

 

All classes follow through:

Intention Centering --> Breath work --> Yoga Posture Practice --> Savasana  

Room in All Classes!